People hold back their emotions either consciously or unconsciously. While the unconscious blocking of traumatic life events, unpleasant thoughts, feelings and impulses is known as repression, the decision to not react to an event consciously or delay response toward emotions is known as suppression. Continue reading
The Anxiety Disorder Helpline is committed to helping those who struggle with this mental illness find treatment. These resources will provide readers with articles and latest reports on issues regarding anxiety and treatment.
Notorious terrorist group Islamic State in Iraq and Syria (ISIS) has been around for a long time now. It has carried out a number of brutal and horrendous acts of terror that will be remembered bitterly by the generations to come. Continue reading
Worrying is a thought process that sometimes may prove useful in finding solutions to problems. However, excessive worrying can wreak havoc on mental and physical health. Unrelenting doubts and fears can sap one’s emotional energy and lead to anxiety that can interfere with his or her daily life. Continue reading